Submit your email below for the link!
SUNDAY -> 3pm EST // 12pm PST All Levels Vinyasa Flow
Sunday is an All Levels Vinyasa Flow. The class will be between 60-75 minutes (more towards 75). Expect breathwork, moving the body in flows that can be tailored for you and what you need.
WEDNESDAY -> 7pm EST // 4pm PST
Wednesday is Gentle Restorative. The class will be between 60-75 minutes. Expect breathwork, slow guided movement for relaxing and opening the body, and juicy yin and restorative postures.
Thank you for tuning in and your support!
For donations :
Or, for VENMO:
Username is @Olivia-Allen-9
**PAYPAL: Can also be accessed by email username: oliviaallen16@yahoo.com
Thank you for your support!
LINK TO CLASS:
https://us02web.zoom.us/j/6628022589
ALternatively, you can join by typing in the Meeting ID (below)
Meeting ID: 662 802 2589
Thank you, again! I look forward to practicing with you!
With love,
Olivia
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